Spiritual Blog

Meditation

9 Jul 2024

6 Healthy Habits to Adopt This Year

For many people, January is when we make New Year’s resolutions, setting high goals to better ourselves. The resolutions run

Maryl

Meditation

9 Jul 2024

The Minimum Effective Dose for Wellness

After more than a decade of researching wellness, I’ve realized there’s no “one-size-fits-all” approach to health. Instead, each person has

Maryl

Maryl De Milo

Spiritual Blogger

Feeling lost, stuck, or disconnected? Learn how to create a deeper relationship with God through the process of spiritual direction.

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Maryl De Milo

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